கருமிளகு
Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae , cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and_cc781905- 5cde-3194-bb3b-136bad5cf58d_seasoning.கருப்பு மிளகு மற்றும் அதன் செயலில் உள்ள கலவை பைபரின் potent antioxidant_cc781905 Laboratory studies suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.