කළු ගම්මිරිස්

Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae , cultivated for its fruit, known as a peppercorn, which is usually dried and used as a spice and_cc781905- 5cde-3194-bb3b-136bad5cf58d_seasoning.කළු ගම්මිරිස් සහ එහි සක්‍රීය සංයෝග පයිපරීන් වල potent antioxidant_cc781905-4c81905-andantioxidant_cc781905-4c81905-4c81905-1d3bbdba Laboratory studies suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.